The Gut Health Journey

The Gut Health Journey

“Embarking on the journey of gut health – or as I like to call it, the ‘Microbial Marvel Adventure.’ You’ve heard the buzz about gut health, the microbiome, and probiotics. It’s like the hottest topic since avocado toast. You’ve likely encountered the buzz around gut health, the microbiome, and probiotics. It’s a trending topic comparable…

What we learned talking to our customers at the farmers market

What we learned talking to our customers at the farmers market

Many people have Gut issues, especially young people today. IBS (Irritable Bowl Syndrome) Leaky Gut syndrome Reflux and GERD (Gastroesophageal Reflux Disease) Urinary Tract Infections Crohn’s (Inflammatory Bowel Disease) Colitis (Inflammation of the large intestine) Yet, many people don’t know why? Diet Lack of sleep Lack of exercise Ultra processed foods Preservatives Processed Sugars Stress…

We Had to Do Something

We Had to Do Something

Hi! I’m Shirley, founder of Gut Bar. For years, my husband Steve suffered from esophageal reflux, with extreme heartburn, stomach upset, lack of energy, trouble sleeping, and a host of other ailments. The doctors we visited put him on prescription proton pump inhibitors, and was told he’d be on them for the rest of his…